Gallery

A few photos to illustrate the work we do and some of the benefits.

Care with posture when lifting

Always bend from the knees when lifting and hold the item (or baby!)close to your body to avoid injury to your back.

If you are you still unsure about what a massage can do for you, here are some of the benefits.

Nichola at the Ironman 2018 in Bolton, as part of the massage team providing post-event massage to the athletes.

Gentle Therapeutic Massage can ease pain of arthritis and help restore some movement .

This shows how the different body systems and organs are mapped on the foot. Sensations in the feet, experienced

by the client or textures felt by the therapist, can indicate imbalance in the body.

Why not give reflexology a whirl?

Team photo with Nichola on Pitch-side duties.

The Therapy Room at Ainsworth Body Science

An aromatherapy massage can be very relaxing using soothing massage techniques and your own bespoke blend of essential oils.

Low back pain is very common , a massage can help alleviate the symptoms and

gentle exercise can strengthen the muscles and improve movement.