Treatment Fees

30 mins

Virtual assessment and demonstration of exercises to improve musculo-skeletal issues and breathing exercises to support exercise, reduce symptoms of stress and aid relaxation.

1 hour 15 mins for new clients, consultation and posture, range of motion check and treatment.

1 hour use of soft tissue therapy massage techniques & exercise prescription

1 hour working reflex areas of the feet with alternating pressure using fingers and thumbs.

1 hour general massage focusing on areas of muscular tension

15 mins

Application of kinesiology tape (Rocktape).

30 mins 

Detailed health/medical history and selection of aromatherapy essential oils to create personalised aroma-sticks etc.

Available on request.  Includes information leaflets and Neal's Yard Organic samples.

1 hour

includes sample  of personalised aromatherapy oil blend 

20 mins 

Seated, clothed massage based on Shiatsu acupressure points